Gluten-Free Almond Flour Breaded Air Fryer Pork Chops
Delight in the flavors of our Gluten-Free Almond Flour Breaded Pork Chops, a delicious, satisfying meal that fits perfectly within your dietary preferences. This dish features tender pork chops coated in a crispy almond flour breading, providing a delightful crunch without the need for gluten or dairy. Enhanced with aromatic seasonings like dried thyme and oregano, each bite is packed with flavor, while keeping your health goals in mind.
Served alongside vibrant steamed green beans, this recipe not only looks appealing but is designed to be quick and easy, perfect for busy weeknights. With a focus on high protein and balanced nutrients, this meal is ideal for anyone looking to enjoy tasty food that supports hormone balance and reduces inflammation. Enjoy this hearty yet wholesome dinner any day of the week, knowing that it’s allergen-free and crafted with care for your unique needs.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 piece (250 grams)
Pork Chops
Bone-in or boneless, as preferred
Eggs
Beaten, used as a binder
Dried Thyme
Dried Oregano
Salt
Adjust to taste
Black Pepper
Freshly ground
Green Beans
Fresh or frozen for steaming
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
14g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
11g
Polyunsaturated Fat
2g
Cholesterol
90mg
Sodium
350mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
32g
Calcium
30mg
Iron
1.5mg
Potassium
500mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
300mg