Keto Chicken and Avocado Salad with Lime Dressing

A nutritious and refreshing Keto Chicken and Avocado Salad with Lime Dressing, perfect for those seeking a low-carb, high-protein meal that promotes health and wellness. This dish combines tender shredded chicken with creamy avocado, creating a satisfying texture while keeping net carbs at an absolute minimum. The zesty lime dressing adds a burst of freshness, elevating the flavors without any added sugar or unhealthy fats. Designed for convenience, this salad can be prepared in under 15 minutes, making it an ideal choice for a quick lunch or dinner that fits seamlessly into an intermittent fasting routine. Each serving is packed with essential nutrients, providing a healthy balance of protein and wholesome ingredients to support your dietary goals. Enjoy this vibrant salad as a standalone meal or as a protein-packed side for any gathering, ensuring you stay satisfied and nourished throughout the day.

Overview

Prep Time

10 min

Cook Time

5 min

Total Time

15 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Boneless, Skinless Chicken Breast

Cooked and shredded

1 pound

Avocado

Diced

2

Fresh Lime Juice

Freshly squeezed

2 tablespoons

Cilantro

Chopped

1/4 cup

Salt

to taste

Black Pepper

to taste

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

15g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

13g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

300mg

Total Carbohydrates

8g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

26g

Calcium

30mg

Iron

1.5mg

Potassium

600mg

Vitamin A

150mcg

Vitamin C

15mg

Phosphorus

250mg