Scottish Cranachan with Berries and Almonds

Experience a delightful twist on a traditional Scottish dessert with our Gluten-Free Scottish Cranachan. This dish features layers of creamy Greek yogurt, gluten-free rolled oats, and a medley of fresh berries, creating a stunning presentation that bursts with flavor and nutrition.


Packed with antioxidants from the berries and healthy fats from the nuts or seeds, this balanced dessert supports your anti-inflammatory and diabetic-friendly diets while keeping allergens at bay. The hint of sweetness from pure maple syrup ties everything together, providing just the right touch to satisfy your sweet tooth.


Quick and easy to prepare, this delicious cranachan is perfect for a nutritious snack or a guilt-free dessert that you can whip up in no time. Enjoy the freedom of indulging in a treat that aligns with your health goals, all while treating your taste buds to a light and refreshing experience. Elevate your dessert game and savor each spoonful, knowing you're making a nourishing choice with every bite.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Gluten-Free Rolled Oats

Ensure gluten-free certified

Recommended Brand: Bob's Red Mill

1/2 cup

Plain Greek Yogurt

Unsweetened, full-fat for creaminess

Recommended Brand: Fage

1 cup

Fresh Berries

Mixed variety (strawberries, blueberries, raspberries)

1 cup

Pure Maple Syrup

Use sparingly for sweetness

Recommended Brand: Aunt Jemima

1 tablespoon

Almonds

Chopped, for topping

Recommended Brand: Blue Diamond

2 tablespoons

Chia Seeds

For added fiber and nutrition

Recommended Brand: Spectrum

1 tablespoon

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

220

Total Fat

7g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

28g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

8g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

150mg

Iron

1mg

Potassium

350mg

Vitamin A

15mcg

Vitamin C

10mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Aspartame
Banana
Cantaloupe
Coconut
Fig
Gluten
Honeydew
Kiwi
Mango
Peach
Pineapple
Pear
Saccharin
Sucralose
Watermelon
Tree Nuts