Mediterranean Spinach and Tomato Egg Scramble (Avocado Oil-Free)

A delicious and nutritious egg scramble inspired by Mediterranean flavors, perfect for those following an Anti-Inflammatory, Diabetic, and Gluten-Free diet. This dish combines high-protein eggs with fresh spinach and juicy tomatoes, providing a burst of color and flavor in every bite. By using olive oil instead of avocado oil, this scramble remains allergen-free and retains its rich taste. The addition of minced garlic enhances the flavor while adding health benefits, making this dish not only satisfying but also rich in vitamins and antioxidants.

Quick and easy to prepare, this Mediterranean Spinach and Tomato Egg Scramble is designed with busy lifestyles in mind, ensuring you can whip up a wholesome meal in under 15 minutes without compromising on quality. It's a versatile recipe that can be easily customized with your favorite herbs or additional vegetables, allowing for endless variations. Enjoy this scramble for breakfast, lunch, or a light dinner, and savor the delightful combination of flavors that supports your journey towards healthier eating.