Potato-Stuffed Dumplings with Sautéed Garlic Greens

A delightful and comforting dish that combines tender potato filling and delicate dumpling wrappers, perfect for discovering new flavors and ingredients. These Potato-Stuffed Dumplings are easy to prepare and serve alongside sautéed garlic greens, creating a vibrant meal that's rich in flavor and nutrients. The boiled potatoes provide a creamy texture, while the addition of garlic adds a punch, enhancing the overall taste profile. This recipe is designed with convenience in mind, making it suitable for quick weeknight dinners. With just a few simple ingredients and straightforward cooking steps, you'll have a satisfying and delicious dish ready in no time. Ideal for anyone looking to expand their culinary skills while enjoying a nourishing meal, these dumplings offer a wonderful way to explore the world of flavors without complicated preparations. Whether you're cooking for yourself or sharing with family and friends, this recipe is sure to be a hit!

Overview

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Yield

4 servings

Serving Size

3 serving (250 grams)

Dumpling Wrappers

Fresh or frozen, thawed

Recommended Brand: Nasoya

12-16 pieces

Potatoes

Peeled and boiled until soft

2 medium

Olive Oil

1 tablespoon

Garlic

Minced

2 cloves

Salt

1/2 teaspoon

Black Pepper

1/4 teaspoon

Green Onions

Chopped

2 stalks

Spinach or Kale

Fresh, to sauté as a side

2 cups

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

220

Total Fat

7g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

2g

Cholesterol

0mg

Sodium

400mg

Total Carbohydrates

35g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

5g

Calcium

20mg

Iron

1mg

Potassium

600mg

Vitamin A

500mcg

Vitamin C

12mg

Phosphorus

150mg