High-Protein Cheesy Popcorn Snack

A high-protein, deliciously cheesy snack perfect for those looking to bulk up and build muscle. This High-Protein Cheesy Popcorn combines the satisfying crunch of freshly popped popcorn with the rich, savory flavor of nutritional yeast, creating a snack that is both indulgent and nutritious. With healthy fats from coconut oil, this recipe boosts caloric density while keeping the ingredients simple and wholesome. Easy to prepare in just minutes, this popcorn is an excellent option for movie nights, post-workout recovery, or any time you need an uplifting snack. Adaptable to your taste, feel free to sprinkle in additional spices or herbs according to your preference. This snack not only satisfies your cravings but also supports your muscle-building goals with the added protein and nutrients from nutritional yeast. Perfect for anyone eager to enjoy a guilt-free, protein-packed treat, this popcorn recipe promises to be a go-to favorite in your snacking repertoire.

Overview

Prep Time

10 min

Cook Time

5 min

Total Time

15 min

Yield

4 servings

Serving Size

4 cup (250 grams)

Popcorn Kernels

Use organic if possible

Recommended Brand: Orville Redenbacher's

1/2 cup

Nutritional Yeast

For a cheesy flavor

Recommended Brand: Bragg

1/4 cup

Coconut Oil

For popping the popcorn

Recommended Brand: Nutiva

2 tablespoons

Salt

To taste

1 teaspoon

Paprika

Optional, for added flavor

1/2 teaspoon

Garlic Powder

Optional, for added flavor

1/2 teaspoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

320

Total Fat

18g

Saturated Fat

15g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

280mg

Total Carbohydrates

30g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

5mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg