Keto-Friendly Girl Scout Cookie Inspired Treats

A delicious, low-carb treat inspired by classic Girl Scout cookies, designed for those following a ketogenic diet. These Keto-Friendly Girl Scout Cookie Inspired Treats combine the nutty richness of sunflower seed butter with the sweetness of erythritol, creating a guilt-free indulgence that satisfies your cravings. With the added depth of unsweetened cocoa powder and a hint of vanilla, each bite offers a delightful chocolate flavor reminiscent of your favorite cookies. These treats are not only healthy but also promote satiety with a balanced amount of protein and healthy fats, perfect for supporting weight loss goals. They're quick and easy to prepare, making them an ideal option for busy schedules. Drizzled with melted dark chocolate and sprinkled with unsweetened coconut flakes, they provide a visually appealing and deliciously satisfying dessert without the sugar crash. Whether you're looking for a post-workout snack or a sweet treat to enjoy throughout the day, these cookie-inspired treats are sure to become a new favorite in your healthy eating repertoire.

Overview

Prep Time

30 min

Cook Time

12 min

Total Time

42 min

Yield

4 servings

Serving Size

2 cookie (100 grams)

Sunflower Seed Butter

Creamy or crunchy

Recommended Brand: SunButter

1 cup

Coconut Flour

For gluten-free baking

Recommended Brand: Bob's Red Mill

1/2 cup

Erythritol

Granulated, or to taste

Recommended Brand: Swerve

1/4 cup

Unsweetened Cocoa Powder

For chocolate flavor

Recommended Brand: Hershey's

1/3 cup

Egg

Large, for binding

1 large

Vanilla Extract

For flavor

Recommended Brand: McCormick

1 teaspoon

Baking Powder

For leavening

Recommended Brand: Rumford

1 teaspoon

Salt

To taste

1/4 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

200

Total Fat

15g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

12g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

10g

Dietary Fiber

4g

Soluble Fiber

0g

Insoluble Fiber

4g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

6g

Protein

6g

Calcium

20mg

Iron

1mg

Potassium

100mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Nuts