Low-Sugar Low-Carb Beef Bulgogi Sauce

A savory and satisfying beef bulgogi sauce that aligns perfectly with low-sugar, low-carb, and gluten-free diets. This sauce boasts a delightful blend of umami flavors, making it an excellent addition to your meals. With high-quality protein from flank steak and the natural sweetness from coconut aminos, this recipe provides a delicious and nutritious option for anyone focusing on hormone balance, cognitive health, and gut wellness.


Designed for simplicity and speed, this dish can be prepared in under 30 minutes, making it an ideal choice for busy weeknights or meal prep. The use of fresh ginger and black pepper not only adds flavor but also contributes to reducing inflammation. Serve this rich sauce with sautéed vegetables like bell peppers and sugar snap peas for a colorful, micronutrient-packed meal that keeps cravings at bay. Whether you’re a culinary novice or an experienced chef, this low-sugar beef bulgogi sauce will add a burst of flavor to your dining experience while adhering to your health goals and dietary restrictions.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Beef Flank Steak

Thinly sliced against the grain

1 pound

Coconut Aminos

Low-sodium version preferred

Recommended Brand: Coconut Secret

1/4 cup

Ginger

Minced or grated

1 tablespoon

Black Pepper

Freshly ground

1 teaspoon

Sriracha or Hot Sauce

Optional for heat, ensure it's sugar-free

1 teaspoon

Sweetener (Erythritol or Monk Fruit)

Adjust according to taste

1 tablespoon

Green Onion

Chopped for garnish

2 stalks

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

350

Total Fat

8g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

3.5g

Polyunsaturated Fat

0.5g

Cholesterol

60mg

Sodium

350mg

Total Carbohydrates

6g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

50g

Calcium

20mg

Iron

2.5mg

Potassium

700mg

Vitamin A

0mcg

Vitamin C

15mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Almond
Peanut
Coconut
Garlic
Goat's Milk
Seed Oils
Maltitol
Poppy Seeds