Crockpot High-Protein Low-Fat Pot Roast
A hearty and protein-packed Crockpot Pot Roast that caters to a high-protein, low-fat diet. This dish features lean beef chuck roast, slow-cooked to tender perfection with an array of colorful vegetables like carrots, celery, and onions, making it not only satisfying but also rich in nutrients. With low-sodium beef broth infusing the meat and vegetables with savory flavors, this pot roast is designed for convenience, allowing you to prepare a delicious meal with minimal effort. This recipe is perfect for anyone looking to maintain a healthy weight while enjoying rich, comforting meals. It's ideal for meal prepping, saving you time throughout the week, and can be customized with your favorite herbs and spices for added depth. Enjoy a balanced meal that supports gut health, reduces inflammation, and fuels your body with high-quality protein, making it a great choice for both busy weeknights and leisurely weekends.
Prep Time
10 min
Cook Time
240 min
Total Time
250 min
Yield
4 servings
Serving Size
1 cup (400 grams)
Lean Beef Chuck Roast
Trimmed of excess fat
Carrots
Chopped
Celery
Chopped
Onion
Chopped
Garlic
Minced
Low-Sodium Beef Broth
Bay Leaves
Dried Thyme
Black Pepper
To taste
Olive Oil
For browning meat
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
8g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
80mg
Sodium
300mg
Total Carbohydrates
25g
Dietary Fiber
5g
Soluble Fiber
2g
Insoluble Fiber
3g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
30mg
Iron
4mg
Potassium
800mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
250mg