Keto High-Protein Egg Custard

A creamy, high-protein Keto Egg Custard that provides a delightful dessert option while adhering to low-carb and low-sugar diets. This custard is smooth and rich, featuring the natural sweetness of erythritol and pure vanilla extract, creating a comforting treat that's both satisfying and nutritious. Perfect for those on a weight loss journey, this recipe balances taste and health, making it a guilt-free indulgence. It's simple to prepare, requiring minimal ingredients that come together effortlessly. With its custardy texture and subtle hints of spice from nutmeg, this dessert is not only delicious but also serves to nourish your body while supporting cognitive function and gut health. Enjoy it chilled for a refreshing finish to your meal, or as a satisfying snack throughout the day, making it an excellent addition to your meal plans, whether you're a busy professional or someone looking to explore healthier eating options.