Chai Tea Protein Powder Smoothie
Experience the warming flavors of our Chai Tea Protein Powder Smoothie, a delicious and nutritious drink that adheres to anti-inflammatory, diabetic, and gluten-free dietary principles. This creamy smoothie blends the aromatic spices of chai with a boost of protein, making it an excellent choice for breakfast or a midday snack. Packed with spinach for added vitamins and minerals, chia seeds for healthy fats and fiber, and unsweetened almond milk for a creamy texture, this smoothie is both satisfying and healthful. Each sip is a delightful experience, combining the spicy notes of cinnamon and ginger with the creaminess of protein powder, creating a rich and indulgent treat without the guilt. Not only does this smoothie support your weight loss goals, but it also allows for quick preparation—perfect for those busy mornings or when you're on the go. Suitable for a variety of tastes and preferences, this recipe can be customized with your favorite low-sugar fruits or additional spices. Enjoy the joy of healthy eating with this delightful Chai Tea Protein Powder Smoothie that nourishes your body and satisfies your cravings.
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Yield
2 servings
Serving Size
1 cup (300 grams)
Ice Cubes
For desired thickness
Cinnamon
Ground
Ground Ginger
Or fresh ginger if available
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
7g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
30g
Dietary Fiber
10g
Soluble Fiber
2g
Insoluble Fiber
8g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
150mg
Iron
2mg
Potassium
450mg
Vitamin A
500mcg
Vitamin C
5mg
Phosphorus
200mg