Szechuan-Style Low-Carb Spicy Fries with Garlic Chili Oil Substitute

A delicious and satisfying low-carb take on classic Szechuan fries, perfect for anyone following a low-sugar and high-protein diet. These fries are made from russet potatoes, baked to crispy perfection, and tossed in a flavorful blend of Szechuan seasoning and chili oil for a spicy kick. Served alongside vibrant sugar snap peas, this dish not only delivers on taste but also meets the user's dietary requirements for balanced nutrition. The accompanying spicy mayo adds a creamy element without excessive sugars, making it a delightful dip. This recipe is designed for quick preparation, taking under 30 minutes, ensuring that even the busiest individuals can enjoy a nutritious meal without compromising on flavor. A great way to meet health goals while indulging in the savory, bold flavors of Szechuan cuisine!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

4 servings

Serving Size

1 cup (250 grams)

Russet Potatoes

Cut into fries

2 large

Avocado Oil

2 tablespoons

Salt

1 teaspoon

Szechuan Seasoning

Adjust to taste

1-2 teaspoons

Chili Oil

For drizzling

1 teaspoon

Red Pepper Flakes

1 teaspoon

Low-Carb Mayonnaise

Ensure low-sugar content

1/4 cup

Chili Sauce

Low-sugar version

1 teaspoon

Lime Juice

1/2 teaspoon

Sugar Snap Peas

As a side vegetable

1 cup

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

250

Total Fat

8g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

2g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

30g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

7g

Calcium

20mg

Iron

1mg

Potassium

500mg

Vitamin A

0mcg

Vitamin C

5mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Garlic
Almond
Peanut
Coconut
Flax Seed
Goat's Milk
Maltitol
Poppy Seed
Seed Oils