Mediterranean Spinach and Tomato Egg Scramble

A delicious and nutritious egg scramble inspired by Mediterranean flavors, perfect for those following an Anti-Inflammatory, Diabetic, and Gluten-Free diet. This dish combines high-protein eggs with fresh spinach and juicy tomatoes, providing a burst of color and flavor in every bite. The addition of garlic enhances the taste while adding its own health benefits, making this scramble not only satisfying but also rich in vitamins and antioxidants.

Quick and easy to prepare, this Mediterranean Spinach and Tomato Egg Scramble is designed with busy lifestyles in mind, ensuring you can whip up a wholesome meal in under 15 minutes without compromising on quality. It's a versatile recipe that can be easily customized with your favorite herbs or additional vegetables, allowing for endless variations. Enjoy this scramble for breakfast, lunch, or a light dinner, and savor the delightful combination of flavors that supports your journey towards healthier eating.