Bison and Cauliflower Spanish Rice Bowl
A nutritious and satisfying dish that combines ground bison with cauliflower rice, creating a delicious twist on traditional Spanish rice. This Bison and Cauliflower Spanish Rice Bowl is tailored for gluten-free, low carbohydrate, and low fermentation diets, making it perfect for those looking to lose weight while still enjoying flavorful meals. Packed with lean protein from the bison, this dish is also rich in vitamins and minerals from the assorted vegetables like bell peppers and zucchini. The bright flavors of cumin and smoked paprika elevate the profile of this bowl, ensuring that each bite is both hearty and fulfilling. Ideal for a quick and convenient meal, this recipe comes together in under 30 minutes, allowing you to enjoy a delicious home-cooked dish without a lengthy prep time. This bowl is easily customizable—feel free to add your own choice of seasonings or vegetables to suit your palate. Dive into this wholesome meal that supports your health goals while satisfying your taste buds!
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (400 grams)
Ground Bison
Lean, grass-fed recommended
Bell Pepper
Diced
Zucchini
Diced
Olive Oil
For cooking
Cumin
Ground
Paprika
Smoked preferred
Black Pepper
Freshly ground
Salt
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
15g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
1g
Cholesterol
60mg
Sodium
350mg
Total Carbohydrates
10g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
20mg
Iron
4mg
Potassium
700mg
Vitamin A
500mcg
Vitamin C
25mg
Phosphorus
250mg