Buffalo Chicken Dip with Sugar Snap Peas

A delicious and satisfying Buffalo Chicken Dip designed for easy sharing during the Super Bowl while adhering to low-sugar, low-carbohydrate, and high-protein dietary needs. This allergen-free dip combines tender shredded chicken with rich cream cheese, zesty buffalo sauce, and creamy Greek yogurt, creating a satisfying blend of flavors and textures that everyone will love.


Served with crunchy, fresh sugar snap peas for dipping, it offers a nutritious twist to the classic dip experience. This recipe is not only quick to prepare but also packed with protein to keep you feeling fuller for longer, making it ideal for managing cravings and promoting balanced energy levels. With vibrant garnishes of parsley adding freshness, this dip is as pleasing to the eye as it is to the palate.


Perfect for gatherings, this Buffalo Chicken Dip simplifies party planning and ensures you can enjoy a health-conscious option that still delivers on taste and enjoyment. Make this your go-to crowd-pleaser that aligns with your health goals while keeping your game day fun!

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

12 servings

Serving Size

1 cup (250 grams)

Shredded Chicken

Cooked and shredded

3 cups

Cream Cheese

Softened

Recommended Brand: Philadelphia

8 ounces

Buffalo Sauce

Low-sugar version

Recommended Brand: Frank's RedHot

1/2 cup

Plain Greek Yogurt

Use full-fat for richer flavor

Recommended Brand: Chobani

1/2 cup

Sharp Cheddar Cheese

Shredded

Recommended Brand: Sargento

1 cup

Sugar Snap Peas

Fresh and trimmed

4 cups

Parsley

Chopped, for garnish

1/4 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

290

Total Fat

18g

Saturated Fat

10g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

55mg

Sodium

420mg

Total Carbohydrates

4g

Dietary Fiber

1g

Soluble Fiber

0.5g

Insoluble Fiber

0.5g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

26g

Calcium

150mg

Iron

1.5mg

Potassium

250mg

Vitamin A

500mcg

Vitamin C

1mg

Phosphorus

220mg

This recipe was crafted to avoid the following ingredients:
Almond
Peanut
Coconut
Garlic
Goat's Milk
Flax Seeds
Poppy Seeds
Seed Oils