High-Protein Low-Carb Vanilla Ice Cream Sundae

Indulge in our High-Protein Low-Carb Vanilla Ice Cream Sundae, a delightful dessert designed to satisfy your sweet tooth while adhering to your dietary preferences. This creamy concoction is made from unsweetened Greek yogurt, ensuring a protein-packed base that is both delicious and healthy. Infused with pure vanilla extract and sweetened with low-calorie alternatives, this sundae is rich in flavor without the guilt of added sugars.


Topped with a vibrant mix of frozen berries, it not only adds a pop of color but also a dose of antioxidants and essential nutrients to support your health goals. For an extra indulgent touch, a scoop of high-protein whipped cream crowns the masterpiece, making this treat a perfect way to enjoy dessert without compromising your dietary needs. Quick and easy to prepare, this sundae serves as a versatile dessert that can be modified with your favorite toppings or adjusted for sweetness, making it a go-to recipe for anyone eager to embrace healthier dessert options. Enjoy the luxurious taste of ice cream guilt-free while fueling your body with quality protein and wholesome ingredients!

Overview

Prep Time

10 min

Cook Time

5 min

Total Time

15 min

Yield

4 servings

Serving Size

1 cup (200 grams)

Unsweetened Greek Yogurt

Use full-fat for a creamier texture

Recommended Brand: Fage

2 cups

Vanilla Extract

Pure vanilla extract for flavor

Recommended Brand: McCormick

1 tablespoon

Stevia or Erythritol

Adjust sweetness to taste

Recommended Brand: Truvia

1-2 teaspoons

Frozen Berries

Mixed berries for topping, low sugar content

Recommended Brand: Driscoll's

1 cup

Heavy Cream

To whip for high-protein whipped cream.

Recommended Brand: Horizon Organic

1/2 cup

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

220

Total Fat

9g

Saturated Fat

5g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

0g

Cholesterol

25mg

Sodium

50mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

24g

Calcium

80mg

Iron

0.5mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Almonds
Peanuts
Coconut
Flax Seeds
Garlic
Goat's Milk
Maltitol
Poppy Seeds
Seed Oils