Lemon Herb Grilled Chicken Thighs
A flavorful and protein-rich dish that aligns perfectly with anti-inflammatory, body reset, and high-protein diets while being lactose-free and low in carbohydrates. Our Lemon Herb Grilled Chicken Thighs feature juicy, marinated chicken thighs infused with zesty lemon and aromatic herbs, creating a satisfying and delicious meal. This recipe is designed to be quick and easy, perfect for busy weeknights or meal prep, and comes together in under 30 minutes. Not only does it deliver high protein content to help support weight loss goals, but it also incorporates healthy fats while remaining free of added sugars and allergens. Serve it with a fresh salad to boost your vegetable intake and add a refreshing crunch. This dish is an excellent choice for anyone looking to enjoy a balanced, nutritious, and filling meal without compromising on flavor. Perfect for both seasoned chefs and kitchen novices alike!
Prep Time
5 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 piece (200 grams)
Chicken Thighs
Skinless, boneless
Olive Oil
Extra virgin
Lemon Juice
Freshly squeezed
Garlic
Minced
Dried Oregano
Salt
To taste
Black Pepper
Freshly ground
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
14g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
9g
Polyunsaturated Fat
2g
Cholesterol
100mg
Sodium
300mg
Total Carbohydrates
4g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
27g
Calcium
20mg
Iron
1mg
Potassium
350mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
300mg