These Lemon Pepper Chicken Wings are a zesty and protein-packed delight, perfect for satisfying cravings while maintaining a healthy diet. Baked to crispy perfection, they feature the bright flavors of freshly squeezed lemon and aromatic black pepper, creating a delightful balance of tartness and savory goodness. Ideal for casual gatherings, sports events, or as a meal prep option, these wings are not only delicious but also nutritious, making them suitable for those focused on fitness and weight maintenance. This quick and easy recipe allows you to whip up a crowd-pleasing dish in no time, ensuring that flavor and health go hand in hand. Enjoy them on their own or pair them with your favorite dipping sauces for the ultimate snack experience!
10 min
30 min
55 min
4 servings
4 pieces (300 grams)
For coating
Freshly squeezed
For extra flavor
To taste
To taste
Optional, for flavor
Chopped
Steps
Calories per Serving
440
Total Fat
28g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
21g
Polyunsaturated Fat
3g
Cholesterol
100mg
Sodium
1200mg
Total Carbohydrates
10g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
38g
Calcium
15mg
Iron
1mg
Potassium
300mg
Vitamin A
50mcg
Vitamin C
30mg
Phosphorus
300mg