Honey Mustard Chicken Wings
These Honey Mustard Chicken Wings are a delicious and satisfying option for a high-calorie, protein-rich meal. Perfect for those looking to maintain their weight and boost physical fitness, these wings are marinated in a flavorful honey mustard sauce, providing a delightful balance of sweetness and tang. The wings are baked to crispy perfection, delivering a juicy inside that keeps you coming back for more. Ideal for parties, game days, or a casual dinner at home, this dish is not only packed with protein but also allows for meal prep ease, making it a great addition to your weekly menu. With their delectable taste and satisfying crunch, these Honey Mustard Chicken Wings are sure to be a hit among family and friends, providing a flavorful experience that aligns with your healthy eating goals. Enjoy the convenience of a quick and easy recipe that brings a taste of comfort food right to your table!
Prep Time
10 min
Cook Time
30 min
Total Time
55 min
Yield
4 servings
Serving Size
4 pieces (300 grams)
Chicken Wings
Fresh or thawed
Olive Oil
For marinade
Garlic Powder
For flavor
Salt
To taste
Black Pepper
To taste
Paprika
For flavor and color
Fresh Parsley
Chopped for garnish
Steps
Nutrition Facts
Calories per Serving
480
Total Fat
30g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
20g
Polyunsaturated Fat
4g
Cholesterol
100mg
Sodium
1200mg
Total Carbohydrates
14g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
8g
Added Sugars
0g
Sugar Alcohols
0g
Protein
38g
Calcium
20mg
Iron
1mg
Potassium
500mg
Vitamin A
200mcg
Vitamin C
1mg
Phosphorus
300mg