High-Calorie Banana Coffee Crumble Cake

A deliciously rich and moist high-calorie Banana Coffee Crumble Cake that combines the natural sweetness of overripe bananas with the robust flavor of brewed coffee. This delightful cake is perfect for breakfast or as a snack, offering a unique twist on traditional coffee cakes. Made with oat flour for a substantial and satisfying texture, it's enriched with ground flaxseed for added nutrition and healthy fats. The recipe is incredibly easy to follow, making it ideal for anyone looking to whip up a treat quickly. Enjoy each slice as it brings together the comforting tastes of home baking with the energizing kick of coffee, ensuring that every bite is a treat for your taste buds while supporting your health goals. Perfect for sharing at gatherings or enjoying solo!

Overview

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Yield

4 servings

Serving Size

1 slice (150 grams)

Mashed Overripe Bananas

Ripe for sweetness

2 medium

Oat Flour

Gluten-free option, high in calories

1 1/2 cups

Ground Flaxseed

High in fiber and healthy fats

1/4 cup

Coconut Oil

Melted

1/3 cup

Maple Syrup

Natural sweetener

1/2 cup

Strong Brewed Coffee

Cool before adding

1/4 cup

Baking Powder

1 teaspoon

Baking Soda

1/2 teaspoon

Cinnamon

1 teaspoon

Salt

1/4 teaspoon

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

190

Total Fat

10g

Saturated Fat

8g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

250mg

Total Carbohydrates

24g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

9g

Added Sugars

0g

Sugar Alcohols

0g

Protein

3g

Calcium

30mg

Iron

0.5mg

Potassium

200mg

Vitamin A

5mcg

Vitamin C

2mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Gluten