Protein-Packed Gluten-Free Waffles
A delightful, protein-rich breakfast option that aligns perfectly with anti-inflammatory, gluten-free, and grain-free diets. These Protein-Packed Gluten-Free Waffles are not only allergen-free but also genuinely satisfying and flavorful. Crafted with egg whites, pea protein, and a hint of cinnamon, each waffle provides a hearty dose of protein while keeping calories in check—ideal for those looking to lose or maintain weight.
This recipe is designed for quick preparation, making it perfect for busy mornings without compromising on nutrition. The waffles can be topped with a homemade sugar-free berry compote for added flavor and freshness, along with sliced bananas for natural sweetness. They are easily adaptable to your taste, allowing you to experiment with different toppings or mix-ins while remaining compliant with your dietary needs. Enjoy the freedom of a tasty breakfast that fuels your body and supports your health goals with these irresistibly fluffy, guilt-free waffles!
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 waffle (250 grams)
Cinnamon
Ground
Salt
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
30g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
15g
Calcium
150mg
Iron
1.5mg
Potassium
400mg
Vitamin A
0.05mcg
Vitamin C
0mg
Phosphorus
250mg