Gluten-Free, Casein-Free Sugar-Free Pizza
A delicious and satisfying Gluten-Free, Casein-Free, and Sugar-Free Pizza that is perfect for those with dietary restrictions and looking to manage their health. This recipe features a flavorful cauliflower rice crust, providing a low-carb alternative without compromising on taste. Topped with a rich, no-sugar-added tomato sauce and a mix of colorful vegetables like bell peppers, zucchini, and fresh spinach, this pizza is both vibrant and nutritious. Nutritional yeast adds a cheesy flavor while remaining dairy-free, making it suitable for those with lactose and casein allergies. Ideal for quick weeknight dinners, this pizza is easy to prepare and allows for customization with your favorite toppings. Enjoy a guilt-free pizza experience that balances flavor, nutrition, and dietary needs, making it a perfect addition to your healthy lifestyle.
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Yield
4 servings
Serving Size
1 slice (300 grams)
Olive Oil
For crust and toppings
Bell Pepper
Diced
Zucchini
Sliced
Spinach
Fresh
Olives
Sliced, optional for topping
Dried Oregano
For seasoning
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
1.5g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
25g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
20mg
Iron
1.5mg
Potassium
400mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
150mg