Lemon Garlic Herb Grilled Chicken with Roasted Veggies
A light and flavorful dinner option featuring Lemon Garlic Herb Grilled Chicken paired with roasted zucchini and red bell pepper, providing a satisfying yet low-calorie meal. This dish is designed to promote both comfort and nutritional freedom, allowing you to enjoy a well-balanced meal without exceeding your caloric goals. The succulent chicken is marinated in a fresh blend of lemon juice, garlic, and oregano, infusing it with vibrant flavors and healthy ingredients. The roasted vegetables complement the protein perfectly with their bright colors and delicious taste. Quick to prepare, this recipe is ideal for busy weeknights, offering a wholesome blend of protein and fiber that keeps you feeling full and nourished. It's versatile enough to accommodate your favorite vegetables and can be easily adjusted to suit your dietary needs, making it a dependable addition to your culinary repertoire. Enjoy the journey of flavors while embracing a guilt-free dinner experience.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 serving (300 grams)
Chicken Breast
Boneless and skinless
Zucchini
Sliced
Red Bell Pepper
Sliced
Olive Oil
Garlic
Minced
Fresh Lemon Juice
Freshly squeezed
Dried Oregano
Salt
Adjust to taste
Black Pepper
Adjust to taste
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
9g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
300mg
Total Carbohydrates
7g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
48g
Calcium
10mg
Iron
2.5mg
Potassium
700mg
Vitamin A
50mcg
Vitamin C
30mg
Phosphorus
250mg