Grilled Lemon Herb Chicken with Zucchini Noodles

A flavorful and satisfying dinner option that combines lean protein with fresh vegetables, aligning perfectly with lighter meal goals. This Grilled Lemon Herb Chicken with Zucchini Noodles is an innovative take on classic chicken and pasta, offering a low-calorie, high-protein meal that is both filling and nutritious. The savory chicken is marinated in zesty lemon juice and fragrant herbs, resulting in a bright flavor profile that pairs beautifully with the tender, spiralized zucchini noodles. This dish is designed to keep you energized while staying within a modest caloric intake, making it perfect for anyone seeking freedom with food while maintaining balance. Quick to prepare in under 30 minutes, it’s ideal for busy evenings, proving that healthy eating can be both convenient and delicious. Enjoy the versatility of this recipe and feel free to customize it with other vegetables or herbs of your choice!

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 plate (300 grams)

Chicken Breast

Boneless, skinless

1 pound

Zucchini

Spiralized into noodles

2 medium

Olive Oil

2 tablespoons

Garlic

Minced

3 cloves

Lemon Juice

Freshly squeezed

3 tablespoons

Fresh Parsley

Chopped

1/4 cup

Salt

To taste

1 teaspoon

Black Pepper

To taste

1/2 teaspoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

280

Total Fat

12g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

300mg

Total Carbohydrates

7g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

33g

Calcium

30mg

Iron

1.5mg

Potassium

600mg

Vitamin A

500mcg

Vitamin C

10mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Peanut
Dairy
Gluten
Soy
Tree Nut