A deliciously seasoned medley of diced vegetables that offers a satisfying start to your day while adhering to a variety of dietary needs.
10 min
20 min
30 min
1 serving
1 cup (200 grams)
Diced, about 150 grams
Diced, any color
Diced, yellow or white
Ground
Smoked preferred
Steps
Calories per Serving
300
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
60g
Dietary Fiber
5g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
30mg
Iron
2mg
Potassium
1300mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
0mg