Protein-Packed Coffee Cake
A protein-packed, low-calorie Protein-Packed Coffee Cake that's both delicious and nutritious, perfect for anyone looking to enjoy a satisfying treat without compromising their health goals. This cake features a delightful blend of oat flour and protein powder, providing a wholesome base that is high in fiber and protein. Sweetened naturally with unsweetened applesauce, it boasts a rich flavor enhanced by warm spices like cinnamon and vanilla. The optional sprinkle of chopped sunflower seeds on top adds a satisfying crunch and a boost of healthy fats. This recipe is quick to prepare, making it an ideal choice for busy mornings or as a post-workout snack. It's allergen-friendly and adaptable, ensuring everyone can enjoy a slice without the worry of added sugars or harmful ingredients. Whether you're indulging at breakfast or enjoying a mid-afternoon pick-me-up, this Protein-Packed Coffee Cake is a delightful way to fuel your day while sticking to your nutritional goals.
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Yield
4 servings
Serving Size
1 ServingSizecustomaryunitslice (100 grams)
Eggs
Room temperature
Baking Powder
Gluten-free
Cinnamon
Vanilla Extract
Pure, not imitation
Walnuts or Pecans
Chopped, optional
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
3g
Saturated Fat
0.5g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
1g
Cholesterol
30mg
Sodium
200mg
Total Carbohydrates
25g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
20mg
Iron
1.5mg
Potassium
150mg
Vitamin A
50mcg
Vitamin C
2mg
Phosphorus
100mg