Grilled Herb Butter Steak with Garlic Spinach
A simple yet flavorful meal featuring perfectly grilled herb butter steak paired with sautéed garlic spinach. This recipe is designed for those following a gluten-free, high-protein, and animal-based diet, ensuring a satisfying dish that supports your health goals. The juicy steak is enhanced with a rich herb butter, providing essential nutrients and healthy fats, while the garlic spinach offers a vibrant boost of vitamins and minerals. Quick to prepare in under 20 minutes, this dish is ideal for busy schedules, allowing you to enjoy a nutritious meal without sacrificing time. Perfectly balanced, this steak and spinach combo not only promotes muscle maintenance and weight management but also contributes to improved brain and gut health. Enjoy this delicious recipe that combines convenience with wholesome ingredients, making it an excellent addition to your weekly meal plan.
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Yield
4 servings
Serving Size
1 serving (300 grams)
Steak (Sirloin or Ribeye)
Cut into 4 evenly sized pieces
Olive Oil
Fresh Garlic
Minced
Spinach
Fresh, washed
Butter
Unsalted, for herb butter
Fresh Herbs (like Rosemary or Thyme)
Chopped
Salt
Black Pepper
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
22g
Saturated Fat
9g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
2g
Cholesterol
80mg
Sodium
600mg
Total Carbohydrates
4g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
35g
Calcium
50mg
Iron
3mg
Potassium
500mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
250mg