Spicy Sweet Asian Chicken Salad
A refreshing and zesty Spicy Sweet Asian Chicken Salad that is perfect for a light lunch or dinner. This vibrant salad combines lean protein from grilled chicken breast with crisp mixed greens and an array of crunchy vegetables, including colorful carrots, cool cucumbers, and crunchy red cabbage. Enhanced by a sweet and spicy homemade dressing made from low-sodium soy sauce, honey, and chili flakes, this dish delivers a burst of flavor in every bite. It's allergy-friendly and suitable for a variety of dietary preferences, making it a versatile option for meal prep. The salad is light yet satisfying, providing a balance of protein and nutrients that will keep you energized throughout the day. Quick and easy to prepare, this salad is perfect for those seeking a delicious way to boost their vegetable intake while enjoying a delightful fusion of sweet and spicy Asian flavors. Whether you're looking for a healthy meal option or a tasty dish to impress friends and family, this salad is sure to be a hit!
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (350 grams)
Chicken Breast
Skinless, boneless
Mixed Salad Greens
Washed and dried
Carrot
Julienned
Cucumber
Sliced
Red Cabbage
Shredded
Green Onions
Sliced
Low-Sodium Soy Sauce
Honey
Can use agave syrup for a vegan option
Chili Flakes
Adjust to taste
Sesame Oil
For flavor
Steps
Nutrition Facts
Calories per Serving
290
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
650mg
Total Carbohydrates
16g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
32g
Calcium
50mg
Iron
1.5mg
Potassium
600mg
Vitamin A
300mcg
Vitamin C
15mg
Phosphorus
240mg