Spicy Sweet Asian Chicken Salad

A refreshing and zesty Spicy Sweet Asian Chicken Salad that is perfect for a light lunch or dinner. This vibrant salad combines lean protein from grilled chicken breast with crisp mixed greens and an array of crunchy vegetables, including colorful carrots, cool cucumbers, and crunchy red cabbage. Enhanced by a sweet and spicy homemade dressing made from low-sodium soy sauce, honey, and chili flakes, this dish delivers a burst of flavor in every bite. It's allergy-friendly and suitable for a variety of dietary preferences, making it a versatile option for meal prep. The salad is light yet satisfying, providing a balance of protein and nutrients that will keep you energized throughout the day. Quick and easy to prepare, this salad is perfect for those seeking a delicious way to boost their vegetable intake while enjoying a delightful fusion of sweet and spicy Asian flavors. Whether you're looking for a healthy meal option or a tasty dish to impress friends and family, this salad is sure to be a hit!

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (350 grams)

Chicken Breast

Skinless, boneless

1 lb

Mixed Salad Greens

Washed and dried

4 cups

Carrot

Julienned

1 medium

Cucumber

Sliced

1 medium

Red Cabbage

Shredded

1 cup

Green Onions

Sliced

2

Low-Sodium Soy Sauce

3 tablespoons

Honey

Can use agave syrup for a vegan option

1 tablespoon

Chili Flakes

Adjust to taste

1 teaspoon

Sesame Oil

For flavor

1 teaspoon

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

290

Total Fat

6g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

650mg

Total Carbohydrates

16g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

32g

Calcium

50mg

Iron

1.5mg

Potassium

600mg

Vitamin A

300mcg

Vitamin C

15mg

Phosphorus

240mg

This recipe was crafted to avoid the following ingredients:
Peanut
Dairy
Soy
Gluten