Scottish Beef and Mushroom Stovie (Gluten-Free)
A hearty and flavorful Scottish Beef and Mushroom Stovie that embodies the essence of wholesome, comforting cuisine, designed specifically for those following an Anti-Inflammatory, Diabetic, and Gluten-Free diet. This dish features succulent beef and a rich combination of mushrooms, onions, and carrots, simmered to perfection in a savory beef broth. It’s not only allergen-free but also packed with protein and nutritious vegetables, making it a satisfying choice for both lunch and dinner.
This Stovie is a celebration of robust flavors, inviting you to experience a traditional Scottish favorite with a modern twist. It's easy to prepare, requiring minimal cooking time, perfect for quick weeknight meals while still being indulgent enough to impress at any dinner table. Enjoy this recipe with a side salad for a complete, balanced meal that nourishes the body and pleases the palate. Whether you're a fan of Scottish cuisine or simply looking to explore new flavors, this Beef and Mushroom Stovie is sure to find a beloved place in your meal rotation.
Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Yield
4 servings
Serving Size
15 cup (350 grams)
Beef (Ground or Cubed)
Grass-fed preferred
Mushrooms
Sliced, any variety (e.g., cremini, button)
Onion
Diced
Carrots
Diced
Garlic
Minced
Beef Broth
Low-sodium
Olive Oil
For cooking
Thyme
Dried or fresh
Black Pepper
Sea Salt
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
18g
Saturated Fat
7g
Trans Fat
0g
Monounsaturated Fat
9g
Polyunsaturated Fat
2g
Cholesterol
60mg
Sodium
350mg
Total Carbohydrates
18g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
30mg
Iron
3.5mg
Potassium
700mg
Vitamin A
300mcg
Vitamin C
5mg
Phosphorus
250mg