Gluten-Free Samoa Cookie Bites

Indulge in the perfect healthy treat with our Gluten-Free Samoa Cookie Bites—rich in flavor, yet designed for weight management and gut health. These cookie bites beautifully replicate the classic Samoa taste with the delightful combination of coconut, chocolate, and a hint of sweetness from maple syrup. Each bite offers a satisfying crunch from desiccated coconut and a protein boost from the protein powder, making them not only delicious but also nutritious.


These cookie bites cater to those with gluten allergies, ensuring a safe indulgence without sacrificing flavor. With minimal added sugars and healthy fats from coconut oil, they're a great choice for anyone looking to reduce inflammation and maintain a healthier lifestyle. Quick to prepare in under 30 minutes, these cookie bites are perfect for busy individuals seeking a guilt-free snack. Enjoy them as a delightful dessert or a nourishing treat any time of day, and feel good knowing they fit within your goals of freedom with food and maintaining overall well-being.

Overview

Prep Time

15 min

Cook Time

12 min

Total Time

27 min

Yield

12 servings

Serving Size

1 bite (30 grams)

Coconut Flour

Recommended Brand: Bob's Red Mill

1 cup

Coconut Oil

Melted

Recommended Brand: Spectrum

1/2 cup

Maple Syrup

Pure, for sweetness without added sugars

1/4 cup

Unsweetened Cocoa Powder

Recommended Brand: Hershey's

1/4 cup

Vanilla Extract

Recommended Brand: Nielsen-Massey

1 teaspoon

Protein Powder

Choose a plant-based option for gut health

Recommended Brand: Orgain

1/2 cup

Desiccated Coconut

Recommended Brand: Bob's Red Mill

1/2 cup

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

150

Total Fat

9g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

14g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

3g

Calcium

10mg

Iron

1mg

Potassium

100mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Gluten
Nuts