Gluten-Free Low-Carb Chicken Noodle Soup
A nourishing and satisfying Gluten-Free Low-Carb Chicken Noodle Soup, perfect for those seeking a meal that supports weight management while being gentle on the gut. This recipe showcases tender, shredded chicken bathed in a rich, low-sodium chicken broth, combined with vibrant, sautéed carrots and celery. The gluten-free pasta offers a hearty touch without compromising on dietary needs, making this soup both comforting and nutritious. With the addition of fresh herbs, this dish bursts with flavor, enhancing your culinary experience. Designed for a busy lifestyle, it comes together in under 30 minutes, allowing you to enjoy a wholesome, balanced meal quickly. This soup is ideal for anyone looking to improve their diet and maintain a healthy weight while adhering to specific dietary restrictions. Enjoy this warm and inviting bowl of goodness, perfect for lunch or dinner!
Prep Time
30 min
Cook Time
22 min
Total Time
52 min
Yield
4 servings
Serving Size
15 cup (300 grams)
Cooked and shredded Chicken Breast
Shredded and cooked
Low-sodium Chicken Broth
Low-sodium
Chopped Celery
Fresh and chopped
Sliced Carrots
Fresh and sliced
Gluten-Free Pasta
Cooked
Bay Leaf
Dried
Thyme
Dried or fresh
Black Pepper
Freshly ground
Chopped Parsley
For garnish
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
4g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
350mg
Total Carbohydrates
21g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
28g
Calcium
40mg
Iron
2mg
Potassium
600mg
Vitamin A
850mcg
Vitamin C
5mg
Phosphorus
200mg