Keto-Friendly Tiramisu
A delectable twist on the classic Italian dessert, our Keto-Friendly Tiramisu is a rich and satisfying treat that fits perfectly within your ketogenic diet. This recipe features layers of light almond flour sponge cake, whipped mascarpone, and bold espresso, all delicately sweetened with a sugar-free sweetener. Infused with fragrant vanilla and dusted with unsweetened cocoa powder, this dessert not only captures the traditional flavors of tiramisu but also prioritizes your health goals by keeping net carbs low and protein high. It's easy to prepare in under 30 minutes, making it an ideal treat for those busy days when you're craving something indulgent yet healthy. Enjoy this guilt-free dessert that will satisfy your sweet tooth while supporting your weight loss journey and overall well-being. Perfect for special occasions or a self-treat, this Tiramisu is sure to impress!
Prep Time
20 min
Cook Time
18 min
Total Time
78 min
Yield
4 servings
Serving Size
1 slice (150 grams)
Egg Whites
Whipped for lightness
Mascarpone Cheese
Used for creaminess
Strong Brewed Coffee
Cooled; for soaking
Vanilla Extract
For enhanced flavor
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
19g
Saturated Fat
9g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
0g
Cholesterol
45mg
Sodium
150mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
75mg
Iron
1mg
Potassium
120mg
Vitamin A
500mcg
Vitamin C
0mg
Phosphorus
150mg