Gluten-Free Protein-Packed Tiramisu
Indulge in a guilt-free delight with our Gluten-Free Protein-Packed Tiramisu. This healthier take on the classic Italian dessert combines the satisfying creaminess of Greek yogurt and cottage cheese, providing a rich source of protein while maintaining an exquisite flavor. Layered with gluten-free ladyfinger cookies soaked in robust espresso and lightly sweetened with natural sweeteners, this dessert is as delicious as it is nutritious. Each serving is thoughtfully crafted to meet dietary restrictions without compromising on taste, making it an ideal option for those looking to lose weight while enjoying a decadent treat. Perfect for special occasions or a delightful finish to any meal, this Tiramisu offers a delightful balance of flavors and textures that will leave you feeling satisfied and nourished. Enjoy this easy-to-make recipe that brings freedom and joy into your dessert experience!
Prep Time
10 min
Cook Time
5 min
Total Time
75 min
Yield
4 servings
Serving Size
1 cup (250 grams)
Espresso or Strong Coffee
Brewed and cooled
Stevia or Erythritol
Granulated, to taste
Vanilla Extract
Recommended Brand: McCormick
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
2g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
5mg
Sodium
150mg
Total Carbohydrates
25g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
4g
Added Sugars
0g
Sugar Alcohols
0g
Protein
14g
Calcium
80mg
Iron
1.5mg
Potassium
200mg
Vitamin A
200mcg
Vitamin C
4mg
Phosphorus
250mg