Gluten-Free, Casein-Free Cornbread

Name: Gluten-Free, Casein-Free Cornbread
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup of Gluten-Free Oat Flour (Bob's Red Mill); 1 teaspoon of Baking Powder; 1/2 teaspoon of Salt; 1/2 cup of Unsweetened Applesauce Substitute; 1/4 cup of Sugar Substitute (Swerve); 1/4 cup of Coconut Oil; 2 large of Eggs

A fluffy, delightful gluten-free cornbread made without cornmeal, sugar, or dairy. Perfectly sweetened with a sugar substitute and suitable for those with dietary restrictions, this recipe delivers on taste and texture.

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

1 serving

Serving Size

1 slice (100 grams)

Gluten-Free Oat Flour

This will serve as the primary flour substitute.

Recommended Brand: Bob's Red Mill

1 cup

Baking Powder

Ensure gluten-free.

1 teaspoon

Salt

1/2 teaspoon

Unsweetened Applesauce Substitute

Use grated zucchini mixed with a little water instead.

1/2 cup

Sugar Substitute

Sugar-free sweetener.

Recommended Brand: Swerve

1/4 cup

Coconut Oil

Melted.

1/4 cup

Eggs

Room temperature.

2 large

Steps

0 of 7

Nutrition Facts

Calories per Serving

180

Total Fat

Saturated Fat

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

120mg

Sodium

200mg

Total Carbohydrates

20g

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

Calcium

30mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

0mg

This recipe was crafted to avoid the following ingredients:

Peanut

Tree Nut

Dairy

Lactose

Casein

Whey

Soy

Sesame

Wheat

Gluten

Sugar

Cornmeal

Applesauce

Almond

Almond flour