Gluten-Free, Casein-Free, Sugar-Free Coconut Flour Bread
A delicious, nutritious, and allergen-free bread recipe that aligns perfectly with a gluten-free, casein-free, and sugar-free diet. This Coconut Flour Bread is light, fluffy, and versatile, making it an excellent addition to your meals. It harnesses the unique properties of coconut flour, which is high in fiber and low in carbohydrates, creating a satisfying base for a range of toppings or to accompany soups and salads. Easy to make and ready in under 30 minutes, this recipe is designed for even the busiest of schedules. Enjoy it toasted with your favorite spreads, or use it to create hearty sandwiches that won't compromise your dietary needs. Ideal for those seeking a healthier lifestyle while avoiding allergens, this Coconut Flour Bread is sure to become a go-to recipe for anyone looking to enjoy wholesome, home-baked goodness.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
8 servings
Serving Size
1 slice (100 grams)
Eggs
Room temperature
Salt
Himalayan or Sea salt
Water
Warm, for better mixing
Olive Oil
Extra virgin
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
10g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
20mg
Iron
1mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
100mg