Carnivore High-Protein Ramen with Bone Broth

A rich and satisfying Carnivore High-Protein Ramen designed for those seeking a protein-packed meal without carbohydrates. This dish combines hearty bone broth, tender strips of pork belly, and flavorful beef sausage, creating a warm and nourishing bowl that supports muscle building and promotes gut health. With soft-boiled eggs adding creaminess and additional protein, this ramen is both comforting and nutrient-dense.


Perfect for a quick and effortless lunch or dinner, this recipe adheres to the carnivore diet while ensuring that every bite is filled with savory flavors. The dish is customizable with the option to drizzle chili oil for a spicy kick, making it a delightful treat for anyone who enjoys robust flavors without the hassle of elaborate preparation. Join the ranks of those enjoying this healthful yet indulgent ramen that fits seamlessly into a busy lifestyle.

Overview

Prep Time

30 min

Cook Time

20 min

Total Time

50 min

Yield

4 servings

Serving Size

1 bowl (450 grams)

Bone Broth

Low-sodium variety for improved health

Recommended Brand: Kettle & Fire

4 cups

Eggs

Cooked to preference (soft-boiled or poached)

4 large

Pork Belly

Sliced into thin strips

8 ounces

Beef Bulk Sausage

Sliced or crumbled, without added sugars

4 ounces

Salt

Adjust to taste

1 teaspoon

Black Pepper

Adjust to taste

1/2 teaspoon

Chili Oil

For drizzling before serving, optional

2 teaspoons

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

600

Total Fat

40g

Saturated Fat

15g

Trans Fat

0g

Monounsaturated Fat

23g

Polyunsaturated Fat

2g

Cholesterol

370mg

Sodium

1200mg

Total Carbohydrates

5g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

50g

Calcium

40mg

Iron

4mg

Potassium

750mg

Vitamin A

500mcg

Vitamin C

0mg

Phosphorus

500mg

This recipe was crafted to avoid the following ingredients:
Cauliflower
Dairy