Yummy Low-Carb High-Protein Stir Fry with Sugar Snap Peas
This Yummy Low-Carb High-Protein Stir Fry is a delightful and nutritious meal that aligns perfectly with a variety of health-focused diets. Bursting with flavor and vibrant color, this dish features tender chicken breast or shrimp along with crisp sugar snap peas, crunchy red bell pepper, and nutritious broccoli florets. The stir fry is expertly seasoned with aromatic garlic and ginger, and lightly enhanced with coconut aminos for a savory touch.
This recipe is specifically designed to meet high protein and low carbohydrate needs while also ensuring a low-fat content, making it an excellent choice for anyone looking to balance hormones, maintain a healthy weight, and support cognitive function. It's quick and easy to prepare, making it ideal for busy weeknights or meal prepping.
By incorporating a variety of fresh vegetables, this stir fry packs a powerful punch of essential micronutrients that are critical for overall wellness. Whether enjoyed for lunch or dinner, this dish offers a satisfying and healthful option that can easily be customized based on personal preferences. Perfect for anyone aiming to elevate their dining experience and embrace a wholesome lifestyle!
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Chicken Breast
Sliced into thin strips
Sugar Snap Peas
Trimmed
Red Bell Pepper
Sliced
Broccoli Florets
Chopped
Garlic
Minced
Ginger
Minced
Coconut Aminos
Low-sodium soy sauce alternative
Avocado Oil
Sesame Seeds
For garnish
Green Onion
Chopped for garnish
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
150mg
Total Carbohydrates
5g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
55g
Calcium
20mg
Iron
2mg
Potassium
600mg
Vitamin A
150mcg
Vitamin C
30mg
Phosphorus
300mg