Keto-Approved Cloud Bread

Keto-Approved Cloud Bread is a versatile, low-carb alternative to traditional bread, perfect for those following a ketogenic lifestyle. This light and fluffy bread is crafted with simple, wholesome ingredients—egg whites and cream cheese—making it remarkably high in protein while remaining ultra-low in carbs. It’s free from nuts, grains, and added sugars, catering to various dietary needs.


This cloud bread is not only easy to make but also incredibly adaptable. Use it for sandwiches, as a base for mini pizzas, or simply enjoy it on its own as a satisfying snack. Each serving provides a delightful, airy texture that complements a variety of toppings, from savory to sweet. With minimal preparation time, it's an ideal solution for busy individuals looking to maintain healthy eating habits without compromising on taste. Enjoy the freedom of a low-carb lifestyle with this delicious and nutritious bread that's sure to elevate your meals!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

4 servings

Serving Size

1 piece (150 grams)

Egg Whites

Use pasteurized for safety

4 large

Cream Cheese

Softened to room temperature

8 ounces

Baking Powder

Ensure it's gluten-free

1 teaspoon

Salt

Adjust to taste

1/4 teaspoon

Garlic Powder

For flavor

1/2 teaspoon

Italian Seasoning

Optional, for added flavor

1/2 teaspoon

Steps

 
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Nutrition Facts

Calories per Serving

150

Total Fat

10g

Saturated Fat

5g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

0g

Cholesterol

30mg

Sodium

200mg

Total Carbohydrates

2g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

60mg

Iron

0.5mg

Potassium

100mg

Vitamin A

200mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Nuts
Gluten
Sugar