Gluten-Free Cinnamon Rolls with Natural Sweetener

A delightful twist on a classic treat, these Gluten-Free Cinnamon Rolls offer a delicious way to enjoy a sweet indulgence without compromising your dietary goals. Perfect for those looking to lose weight while improving gut health, these rolls are made with a protein-rich dough and sweetened naturally with erythritol, making them low in added sugars. The warm, comforting aroma of cinnamon fills the kitchen as they bake, creating a cozy atmosphere. Each bite is soft, fluffy, and satisfying, while the light glaze adds a hint of sweetness without the guilt. This recipe caters to gluten-free diets and prioritizes convenience, ensuring you can whip up a batch in under 30 minutes. Ideal for breakfast or a sweet snack, these Cinnamon Rolls are ready to elevate your meal planning with a nutritious twist on a beloved favorite. Enjoy them fresh out of the oven or save some for later—either way, they are sure to become a beloved addition to your healthy eating repertoire.

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

8 servings

Serving Size

1 roll (100 grams)

Gluten-Free All-Purpose Flour

Can substitute with almond flour if not allergic

Recommended Brand: King Arthur Baking Company

2 cups

Baking Powder

Gluten-free

Recommended Brand: Clabber Girl

2 teaspoons

Cinnamon

2 tablespoons

Greek Yogurt

Plain, unsweetened

Recommended Brand: Fage

1/2 cup

Unsweetened Almond Milk

Or any other non-dairy milk if almond is a concern

Recommended Brand: Silk

1/2 cup

Stevia or Erythritol

for sweetness without added sugar

1/4 cup

Eggs

Room temperature for better blending

1 large

Butter

Melted; can opt for coconut oil for dairy-free

2 tablespoons

Vanilla Extract

Pure

Recommended Brand: McCormick

1 teaspoon

Steps

 
0 of 10

Nutrition Facts

Calories per Serving

180

Total Fat

6g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

50mg

Sodium

150mg

Total Carbohydrates

24g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

3g

Protein

8g

Calcium

80mg

Iron

1.5mg

Potassium

200mg

Vitamin A

50mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Gluten
Nuts
Dairy