Keto Cinnamon Rolls with Cream Cheese Frosting

A deliciously decadent yet guilt-free treat, these Keto Cinnamon Rolls are perfect for anyone looking to indulge without derailing their weight loss efforts. Made with low-carb almond flour and rich cream cheese, this recipe delivers the comforting cinnamon flavor you crave while keeping net carbs to a minimum. Each roll is soft, fluffy, and swirled with a sweet cinnamon filling, topped with a luscious cream cheese frosting that elevates every bite. Not only are these cinnamon rolls satisfying, but they are also rich in healthy fats and protein, making them an ideal choice for those following a ketogenic diet. Quick and easy to prepare, this recipe is designed for busy individuals who want to enjoy a sweet treat without the hassle. Perfect for breakfast or a special occasion, these Keto Cinnamon Rolls will allow you to enjoy the freedom of food while staying on track with your health goals.

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

8 servings

Serving Size

1 roll (150 grams)

Almond Flour

Recommended Brand: Bob's Red Mill

2 cups

Cream Cheese

Softened

Recommended Brand: Philadelphia

4 oz

Eggs

Room temperature

3 large

Baking Powder

Gluten-free

Recommended Brand: Rumford

1 tablespoon

Cinnamon

Recommended Brand: McCormick

2 tablespoons

Erythritol

Granulated sweetener

Recommended Brand: Swerve

1/2 cup

Butter

Melted

Recommended Brand: Kerrygold

1/4 cup

Vanilla Extract

Recommended Brand: McCormick

1 teaspoon

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

180

Total Fat

14g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

9g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

150mg

Total Carbohydrates

4g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

60mg

Iron

0.5mg

Potassium

100mg

Vitamin A

300mcg

Vitamin C

0mg

Phosphorus

90mg

This recipe was crafted to avoid the following ingredients:
Gluten
Wheat
Soy
Corn