High-Protein Low-Carb Chickpea Salad
A refreshing and satisfying High-Protein Low-Carb Chickpea Salad that aligns perfectly with your dietary goals. This vibrant salad combines nutrient-dense ingredients like Greek yogurt, chickpeas, cucumbers, and bell peppers, delivering a satisfying meal with a burst of flavor in every bite. The creamy dressing enhances the crunch of the fresh vegetables, while the added herbs provide a delightful freshness. Designed for quick preparation, this salad is not only easy to make but also serves as a wholesome option for managing cravings and supporting your weight loss journey. Packed with protein and fiber, it keeps you feeling full longer without compromising on taste. Ideal for those busy days when you still want a healthy and hearty meal, this Chickpea Salad is a delicious way to nourish your body while enjoying nutritious whole foods.
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Yield
4 servings
Serving Size
1 cup (250 grams)
Cucumber
Diced
Bell Pepper
Diced
Red Onion
Finely chopped
Olive Oil
Lemon Juice
Freshly squeezed
Fresh Parsley
Chopped
Salt
To taste
Black Pepper
Freshly ground, to taste
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
7g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
2g
Cholesterol
5mg
Sodium
350mg
Total Carbohydrates
25g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
15g
Calcium
60mg
Iron
2.5mg
Potassium
450mg
Vitamin A
150mcg
Vitamin C
15mg
Phosphorus
200mg