Salmon with Roasted Vegetables and Sweet Potatoes
A nutritious and flavorful dish featuring oven-roasted Salmon fillets paired with a colorful medley of zucchini and bell pepper, alongside naturally sweet, tender sweet potatoes. This meal is perfect for those following a gluten-free, low-carb lifestyle while ensuring it's gentle on the gut. Each bite is packed with protein and fiber, helping to keep you satisfied without excess calories. The addition of fresh lemon juice and herbs elevates the flavors, making it a delightful experience for your palate. Ideal for busy weeknights, this easy-to-prepare recipe focuses on health, simplicity, and taste, allowing anyone to enjoy a wholesome meal that supports weight management and gut health. Get ready to savor a dish that not only adheres to your dietary needs but also brings a burst of vibrant colors and fresh flavors to your table.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
1 serving (350 grams)
Salmon Fillets
Skin on, fresh or frozen
Sweet Potatoes
Peeled and cubed
Zucchini
Sliced
Bell Peppers (Red or Yellow)
Diced
Olive Oil
Extra virgin
Black Pepper
Freshly ground
Lemon Juice
Freshly squeezed
Herbs (Thyme or Oregano)
Fresh or dried, to taste
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
10g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
2g
Cholesterol
60mg
Sodium
50mg
Total Carbohydrates
30g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
26g
Calcium
20mg
Iron
2.5mg
Potassium
700mg
Vitamin A
800mcg
Vitamin C
15mg
Phosphorus
350mg