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Gluten-Free Casein-Free Sugar-Free Cornbread

A wholesome and delicious gluten-free cornbread recipe, perfect for those with dietary restrictions. This cornbread is free from gluten, dairy, and sugar while being packed with flavor and nutrients.

Gluten-Free
Sugar-Free
Allergen-Free
Healthy
Quick & Easy
Overview

Prep Time

10 min


Cook Time

20 min


Total Time

30 min


Yield

1 serving


Serving Size

1 slice (100 grams)

Cornmeal

Ensure gluten-free

Recommended Brand: Bob's Red Mill

1 cup

Baking Powder

Gluten-free

1 tablespoon

Salt

1/2 teaspoon

Egg

1 large

Unsweetened Applesauce

Natural sweetener

1/4 cup

Water

1/2 cup

Steps

 
0 of 7

Nutrition Facts


Calories per Serving

180

Total Fat

3g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

70mg

Sodium

300mg

Total Carbohydrates

33g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

3g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g


Calcium

0mg

Iron

1mg

Potassium

200mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nut
Dairy
Lactose
Casein
Whey
Soy
Sesame
Wheat
Gluten
Sugar