Vegetarian Mediterranean Vegetable Medley

A nutritious and satisfying vegetarian dish that beautifully blends the fresh, bold flavors of the Mediterranean. This Vegetable Medley features a variety of colorful vegetables such as zucchini, red bell peppers, and cherry tomatoes, all rich in vitamins and antioxidants that help reduce inflammation and support gut health. The addition of crumbled feta cheese not only enhances the flavor but also adds a creamy texture and protein to the dish, making it perfect for a lacto-vegetarian diet. Drizzled with heart-healthy olive oil and topped with fresh basil, this meal is not only visually appealing but also packed with nutrients to support your fitness and cognitive health goals. Ideal for a quick lunch or dinner, this Mediterranean Vegetable Medley comes together in under 30 minutes, making it perfect for busy days while adhering to your dietary preferences. Enjoy this delightful medley as a main course or as a side dish alongside your favorite protein for a complete meal.