Creamy Vegan Banana Pudding
A creamy, delectable dessert that caters to those following a Gluten-Free and Casein-Free diet. This Vegan Banana Pudding is a delightful treat that combines the natural sweetness of ripe bananas with a smooth, velvety texture, achieved without any dairy or eggs. Sweetened with pure maple syrup and thickened with tapioca flour, it offers a satisfying and rich flavor while remaining allergen-free. Perfect for a family gathering or a simple weeknight indulgence, this banana pudding is easy to prepare and can be enjoyed by everyone, regardless of dietary restrictions. Serve it chilled for a refreshing dessert that not only delights the taste buds but also supports health-conscious eating. With each spoonful, experience the wholesome goodness of bananas paired with fragrant vanilla, making this recipe a delicious staple for any gathering. Whether you're managing a health condition or simply seeking healthier dessert options, this banana pudding is a guilt-free treat that promises to satisfy your sweet cravings.
Prep Time
15 min
Cook Time
7 min
Total Time
75 min
Yield
4 servings
Serving Size
1 cup (150 grams)
Nutrition Facts
Calories per Serving
140
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
33g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
12g
Added Sugars
0g
Sugar Alcohols
0g
Protein
1.5g
Calcium
15mg
Iron
0.5mg
Potassium
400mg
Vitamin A
0mcg
Vitamin C
10mg
Phosphorus
30mg