Gluten-Free Grilled Chicken Salad with Avocado and Citrus Vinaigrette
This Gluten-Free Grilled Chicken Salad is a refreshing and nutritious meal ideal for maintaining a healthy weight and managing health conditions. Packed with lean protein from the grilled chicken and healthy fats from the avocado, it satisfies without excess calories. A colorful medley of mixed greens, cherry tomatoes, and cucumber adds volume and essential vitamins, making this dish a great choice for gut health. The light lemon and olive oil vinaigrette enhances the flavors while keeping it allergen-free, ensuring it aligns with gluten-free dietary needs and the user's grapefruit allergy. Quick and easy to prepare, this salad offers a delightful balance of taste and nutrition, making it perfect for busy days or leisurely lunches alike. Experience the perfect blend of wholesome ingredients in this vibrant and fulfilling salad that caters to both health-conscious individuals and those seeking delicious flavors.
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Yield
2 servings
Serving Size
1 bowl (350 grams)
Chicken Breast
Grilled and sliced
Mixed Greens
Rinsed
Avocado
Diced
Lemon Juice
Freshly squeezed
Olive Oil
Extra virgin
Cherry Tomatoes
Halved
Cucumber
Sliced
Salt
To taste
Black Pepper
To taste
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
20g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
15g
Polyunsaturated Fat
3g
Cholesterol
70mg
Sodium
400mg
Total Carbohydrates
15g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
40mg
Iron
2mg
Potassium
600mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
300mg