Gluten-Free Onion Rings
Crispy Gluten-Free Onion Rings are a delightful snack that catapults your taste buds into a world of flavor while adhering to gluten-free guidelines. This recipe provides a satisfying crunch, thanks to the perfect batter made from a gluten-free flour blend and cornstarch, delivering a golden-brown finish. They are seasoned with a mix of paprika, garlic powder, and black pepper, offering a deliciously savory flavor profile that pairs wonderfully with your favorite gluten-free dipping sauce. These onion rings are not only crispy but also contribute to your protein intake, making them a guilt-free indulgence. Whether you're enjoying them as a side dish at a BBQ or during a movie night, this recipe makes it incredibly easy to whip up a batch in under 30 minutes. Enjoy a classic favorite, satisfying your cravings while staying aligned with your dietary preferences. Perfect for anyone looking to embrace comfort food while maintaining a healthy lifestyle!
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
5 piece (200 grams)
Gluten-Free All-Purpose Flour
Recommended Brand: King Arthur
Cornstarch
Recommended Brand: Argo
Baking Powder
Recommended Brand: Clabber Girl
Onion
Sliced into rings
Paprika
Garlic Powder
Black Pepper
Salt
Optional
Avocado Oil
For frying
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
12g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
30g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
100mg
Iron
1mg
Potassium
200mg
Vitamin A
100mcg
Vitamin C
5mg
Phosphorus
50mg