Grilled Herb-Seasoned Chicken Thighs

A savory and satisfying meal designed for the strict Carnivore Diet, featuring grilled chicken thighs that are rich in flavor and packed with protein. The skin-on, bone-in thighs ensure a juicy and tender texture while providing essential nutrients. Seasoned with simple herbs and spices, this dish highlights the natural taste of the chicken without any added sugars or carbohydrates. It's an excellent choice for those seeking high-protein options while adhering to a zero-carb lifestyle. Quick to prepare, the recipe is perfect for busy weeknights or meal prep, delivering a nourishing and delicious protein source that meets your dietary goals. Enjoy this straightforward yet flavorful dish as a satisfying centerpiece to your carnivore meals.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

4 servings

Serving Size

1 piece (200 grams)

Chicken Thighs

Bone-in, skin-on for added flavor and moisture

Recommended Brand: Any

4 pieces

Salt

Use a high-quality salt for seasoning

Recommended Brand: Any

to taste

Black Pepper

Freshly ground for best flavor

Recommended Brand: Any

to taste

Dried Oregano

Used for flavoring

Recommended Brand: Any

1 teaspoon

Dried Thyme

Used for flavoring

Recommended Brand: Any

1 teaspoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

320

Total Fat

24g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

16g

Polyunsaturated Fat

1g

Cholesterol

120mg

Sodium

650mg

Total Carbohydrates

0g

Dietary Fiber

0g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

36g

Calcium

15mg

Iron

1mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

300mg