High-Protein Cinnamon Donuts

Indulge in a deliciously satisfying treat with our High-Protein Cinnamon Donuts, perfectly crafted for those who prioritize protein in their diet. These donuts are not only low in added sugars, but they also boast a high protein content that keeps you fueled throughout the day. Each bite combines the warm, comforting flavors of cinnamon with the light, fluffy texture of protein-packed ingredients, making them a delightful guilt-free snack or breakfast option. Quick and easy to prepare, these donuts can be whipped up in under 30 minutes, making them ideal for busy lifestyles. Plus, they're easily customizable—feel free to adjust the flavor profile by adding your favorite extracts or spices. Enjoy these delicious donuts knowing they align perfectly with your health goals while treating your taste buds to a sweet, cinnamon-infused delight!

Overview

Prep Time

15 min

Cook Time

15 min

Total Time

30 min

Yield

12 servings

Serving Size

1 donut (50 grams)

Vanilla Protein Powder

Any flavor will work if vanilla is not available

Recommended Brand: Optimum Nutrition

1 cup

Almond Flour

A good low-carb flour alternative

Recommended Brand: Bob's Red Mill

1/2 cup

Baking Powder

Ensure it's gluten-free if necessary

Recommended Brand: Clabber Girl

2 teaspoons

Cinnamon

For flavor

Recommended Brand: McCormick

2 teaspoons

Egg Whites

Egg whites will add protein without the fat; can use liquid egg whites for convenience

4 large

Stevia or Erythritol

To add sweetness without sugar

Recommended Brand: Swerve

1/4 cup

Unsweetened Almond Milk

Dairy-free milk option

Recommended Brand: Silk

1/2 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

100

Total Fat

2g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrates

5g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

20mg

Iron

0.5mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Nuts
Soy