Gluten-Free High-Protein Cauliflower Pizza

A delicious, gluten-free, high-protein pizza that reimagines the classic favorite while adhering to dietary restrictions and health goals. This Cauliflower Pizza features a crispy crust made from riced cauliflower, providing a low-carb alternative packed with nutrients. Topped with shredded part-skim mozzarella, tender grilled chicken, and a colorful array of diced bell peppers and fresh spinach, it delivers a satisfying blend of flavors and textures. The addition of oregano and garlic powder elevates this dish with aromatic, savory notes. This recipe is quick and easy to prepare, making it a perfect option for busy weeknights or a nutritious lunch. Enjoy your guilt-free indulgence while meeting your protein needs, without compromising on taste or health!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

4 servings

Serving Size

1 slice (300 grams)

Cauliflower

Riced or grated

1 medium head

Part-Skim Mozzarella Cheese

Shredded

Recommended Brand: Sargento

1 cup

Egg

Beaten

1 large

Olive Oil

1 tablespoon

Tomato Sauce

No added sugar

Recommended Brand: Hunt's

1/2 cup

Grilled Chicken Breast

Cooked and shredded

1/2 cup

Bell Pepper

Diced

1/2 cup

Spinach

Fresh

1 cup

Oregano

Dried

1 teaspoon

Garlic Powder

1/2 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

250

Total Fat

10g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

400mg

Total Carbohydrates

18g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

24g

Calcium

200mg

Iron

1.5mg

Potassium

500mg

Vitamin A

150mcg

Vitamin C

30mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Gluten